In all seriousness, technically I am a trainer, although my role in a lot of peoples lives tends to fall more into a life coach capacity, so my job changes daily. Holly Lawson: A lot of telling people they can’t eat donuts for breakfast and make their fitness goals! I am side eying Aimee Carrero and Alexandra Shipp right now. She moves between Hip-Hop, Hollywood, combat sports and celebrity, all seeking remarkable metamorphosis in their physiques.ĪllHipHop: Explain what you’re job entails: Holly “Lil Bear” Lawson is an entrepreneur of another sort. We are all big fans of her both professionally and personally,” says Freddie Roach, Hall of Fame Boxing Trainer. She has always brought a welcome light, along with her talent to Wildcard. “Holly works harder than most of the male world champions I see. Continually challenging herself, Holly is a Bellator MMA fighter and a California Golden Gloves Champion. She has been featured on mainstream outlets like E! Online, Elle UK,, Variety, W Magazine,, , Daily Mail (The UK’s largest paper) and more. My training philosophy is helping people become the best versions of themselves, physically, emotionally and spiritually,” says Lawson. “I’ve fought my whole life, both in the ring and outside.
Even AllHipHop’s own Chuck “Jigsaw” Creekmur has sought out Lil’ Bear’s expertise. She has also trained artistic eccentrics like Grammy-winning superstar Lorde, producer Brook D’Leau and Hip-Hop artist Murs. Holly’s uncanny motivational techniques have helped actors such as Rosamund Pike (“Die Another Day”, “Girl Gone, A Untied Kingdom”), Alexandra Shipp (“X-Men: Apocalypse” “Straight Outta Compton”), Sophie Turner (“Game of Thrones, X-Men Apocalypse”), Eddie Cahill (“Under The Dome”, “CSI:NY”), and Aimee Carrero (“Elena if Avalor”, “Young and Hungry”, “The Last Witch Hunter”). Holly “Lil Bear” Lawson has experienced greatness first hand as a Top 5 Welterweight contender, but now she uses her experiences to help a star-studded clientele take their talents to new heights as a celebrity trainer. (AllHipHop Features) Leaders and bosses come in many different forms.
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